Training Services
Structured training programs built on experience, accountability, and long-term athlete development. Each service is designed to meet athletes and individuals where they are, while pushing them toward measurable improvement.
Sport-specific training designed to enhance explosiveness, movement efficiency, and on-field readiness. Sessions are structured to reinforce fundamentals, build physical confidence, and prepare athletes for the demands of competitive football.
Training reflects real-game experience and defensive coaching principles.
Team & Group Training
Organized training sessions for teams, position groups, or small groups. Programs can be structured for off-season development, in-season maintenance, or supplemental training to support school programs.
Emphasis is placed on structure, accountability, and collective improvement
Fitness Bootcamp
A high-energy group training option designed for individuals focused on personal health and overall fitness. Sessions emphasize functional movement, conditioning, strength, and consistency in a supportive, structured environment.
Open to all fitness levels and ideal for those seeking accountability and sustainable results.
Linebacker Development
Position-specific training centered on linebacker fundamentals, including footwork, pursuit angles, tackling mechanics, block shedding, and football IQ. Sessions are designed to improve reaction, discipline, and consistency at the position.
This service is ideal for athletes seeking focused development and a deeper understanding of defensive play.